Doubleyogaose
书迷正在阅读：转生成猪的我，突破只能靠双修 , 没雨季 , 我要带你逃往余晖 , 《龙隐明心》 , 余温未央 , 只对你温柔 , 太平盛世要用身体来换 , 一路晴雨 , 我自倾怀 , 为静者所歌 , 遇见你的时候所有星星都落到我头上 , 帝王本色（nph主攻）
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha